task-breakdown

Help neurodivergent users break down overwhelming tasks into manageable steps. Use when tasks feel paralyzing, when executive function is struggling, when someone can't start, or when the Wall of Awful has built up. Applies ADHD/autism-aware decomposition strategies.

By jwynia · 424 installs

npx skills add jwynia/agent-skills --skill task-breakdown

Source repository · Upstream listing